No Regrets Strength & Conditioning is a strength and conditioning facility that develops individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity. We are located at 20 Main St. North Reading, MA.
Our training methods produce undisputed, tangible results for all levels of fitness; from children to elite athletes, and everything in between.
Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
At No Regrets Strength & Conditioning we train incredibly hard; harder than most thought they were capable of. Everyday our athletes break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger…together. The community aspect of CrossFit is our greatest strength. At No Regrets Strength & Conditioning there are no ego’s, no room for bad attitudes. Only Positive energy! We are supportive, we are competitive, we are strong, we are humble, we are athletes, .we are a family….. we are No Regrets Strength & Conditioning!
Certifications CrossFit Level 2 CoachLevel 1 USAW Sports Performance CoachCrossfit Olympic LiftingCrossfit Kids trainerCrossfit Football No Regrets Strength & Conditioning owner and Coach with over 20 years of experience. He is competitive in all aspects of...
Certification CrossFit (CF L-1) Level 1 Trainer Former Adapted Physical Education Teacher Gina began training CrossFit in August 2014. Having discovered the extensive benefits of building a strong body and mind alongside likeminded people, she is passionate about...
Certification Crossfit (CF-L1) Trainer Crossfitting since 2010, Andrea specializes in Olympic weight lifting. Her goal is to train each member to become the best athlete they can be, by giving the knowledge and technique required to succeed.
Certification CrossFit (CF L-1) Level 1 Trainer CrossFitting since: 2019 Passionate about health and fitness and helping others achieve their goals. Enjoys competing in local CrossFit competitions. Favorite movement: Hand stand push ups Favorite lift: Front squat...