Certifications CrossFit Level 2 CoachLevel 1 USAW Sports Performance CoachCrossfit Olympic LiftingCrossfit Kids trainerCrossfit Football No Regrets Strength & Conditioning owner and Coach with over 20 years of experience. He is competitive in all aspects of...
Certification CrossFit (CF L-1) Level 1 Trainer Former Adapted Physical Education Teacher Gina began training CrossFit in August 2014. Having discovered the extensive benefits of building a strong body and mind alongside likeminded people, she is passionate about...
Certification Crossfit (CF-L1) Trainer Crossfitting since 2010, Andrea specializes in Olympic weight lifting. Her goal is to train each member to become the best athlete they can be, by giving the knowledge and technique required to succeed.
Certification CrossFit (CF L-1) Level 1 Trainer CrossFitting since: 2019 Passionate about health and fitness and helping others achieve their goals. Enjoys competing in local CrossFit competitions. Favorite movement: Hand stand push ups Favorite lift: Front squat...
